Castle Rock, CO
725 Wilcox St, Castle Rock, CO 80104, United States Phone: (720) 457-5535 Email: info@nolimitsphysicaltherapy.com
Physical Therapy in Castle Rock, CO
Faster Recovery, Lasting Health
At No Limits PT, our dedicated team combines passion and knowledge to guide you on your healing journey.
Over 60 5-Star Reviews
We are thrilled to have received so many 5-star Google ratings for our outstanding contributions and exceptional service to our community.
Facebook 5-Star Rating
Our Facebook 5-star rating is a testament to our exceptional service and commitment to customer satisfaction. Thank you for your continued support!
Top Rated Physical Therapists in Castle Rock, CO
At No Limits Physical Therapy, we’re here to support your journey to recovery and peak performance. Each member of our team is licensed, highly trained, and dedicated to providing top-quality care. From dry needling to injury recovery, we offer expert solutions to help you live pain-free and get back to doing what you love.
We take the time to create personalized treatment plans tailored to your unique needs. Our therapists also focus on educating you to enhance your health and prevent future injuries, so you can continue living without limits.
PERSONALIZED CARE FROM OUR TEAM
At No Limits Physical Therapy, we understand that no two individuals are alike. Even similar injuries can affect people differently. That’s why our expert team takes the time to assess your condition and craft a treatment plan tailored specifically to your needs, ensuring you reach your full potential. Our dedicated staff will be with you every step of the way, providing personalized care and focused attention at every visit.
Our Proven 4-Phase Recovery Program
Pain can feel overwhelming, especially when you don’t know where to turn for relief. Our physical therapy experts work one-on-one with you to pinpoint the root cause and create a personalized treatment plan to reduce your pain quickly. We also provide exercises and pain-relief strategies, so you can continue progressing at home. On average, our patients experience significant pain reduction in six visits or less.
Reducing pain is a big win, but keeping up momentum afterward can be a challenge. After the initial relief, it’s easy to feel stuck. That’s where Phase II comes in. We focus on improving your mobility, flexibility, and strength to ensure continued success and prevent future injuries, keeping you primed for peak performance.
Getting sidelined by an injury is frustrating. We understand the eagerness to get back to your normal self as soon as possible. During Phase III, we help you rehab effectively so you can return to doing the things you love. With our customized treatment plans, you’ll be back in action faster than you might expect.
After going through the pain of an injury, the last thing you want is to experience it again. Many people worry about re-injury, and that’s why we emphasize prevention. In Phase IV, our therapists equip you with the tools and knowledge you need to avoid future injuries, helping you recover safely and stay active for the long term.
Success Stories & Testimonials
Meet Our Team
Treatments
Blood Flow Restriction
If old injuries, post-op restrictions, or medical conditions are hindering your strength, muscle, and endurance gains, Blood Flow Restriction (BFR) training at No Limits Physical Therapy may help you achieve fitness goals faster.
C-Section Rehab
Giving birth is an amazing yet challenging experience. While bringing your bundle of joy into the world is incredible, the physical toll on your body can be immense.If you had a cesarean section (C-section) to deliver your baby, you may now be dealing with pain, discomfort, or other issues around your incision site or in your pelvic region.
Cupping
If chronic injuries, inflammation, or muscular tension has you feeling less than your best, exploring cupping therapy with No Limits Physical Therapy can help get you back on track. This ancient healing art uses targeted suction to reduce aches and pains, flush toxins, and restore healthy energy flow throughout the body.
Dry Needling
If unrelenting muscle tension, restricted mobility from past injuries, or unresolved neurological and movement dysfunction has you struggling to perform basic tasks pain-free, exploring dry needling at No Limits Physical Therapy can provide lasting relief when other methods fail.
Fall Prevention
As we age, our bodies undergo many changes, often making us more susceptible to falls and injuries. Falls are a leading cause of injury among older adults, significantly impacting their quality of life and independence. At our clinic, we have committed ourselves to addressing this issue by offering specialized Fall Prevention Services.
Golf Rehab
Has your golf game taken a hit from injury or mobility issues? At No Limits Physical Therapy Physical Therapy in Castle Rock, CO, our golf rehab program helps athletes and weekend warriors get back on the course safely and play better than ever. Are sore elbows making it tough to swing? Is chronic back tightness throwing your drive off?
Joint Mobilization
If painful joint stiffness, restricted flexibility or alignment issues across body regions has limited your mobility, our joint mobilization services can effectively treat mechanical dysfunction for lasting relief. This manual physical therapy technique applies targeted forces to sensitize joint neurology using skilled, gentle movements.
Physical Therapy
From weekend warriors dealing with nagging pain to aging adults hoping to remain independent, patients choose No Limits Physical Therapy for customized physical therapy delivered with compassion. Our licensed therapists leverage evidence-based therapies…
Women’s Health
Women’s health is an important part of what we treat at No Limits Physical Therapy. At our Castle Rock, CO physical therapy clinic, we know there are a lot of painful conditions that could impact the life of any woman. Pain and additional issues surrounding the pelvic floor can occur for a number of reasons. It can be limiting and, for some people, even a bit embarrassing.
Work Injury Prevention
Imagine a workplace where injuries are rare, productivity soars, and employees feel valued and protected. This isn’t just a dream; it’s the reality we help create every day. But how do we achieve this? What makes our approach different? And most importantly, how can it transform your business? Let’s explore how our Work Injury Prevention program..
LIVE PAIN FREE IN Castle Rock, CO
At No Limits Physical Therapy, we know how important it is for you to maintain an active and pain-free lifestyle. Whether you’re dealing with back pain, sciatica, knee issues, or pelvic pain, any injury or weakness can leave you feeling frustrated and unsure of how to move forward.
We believe everyone deserves a body that functions without limits. Our own experiences with injury drive our commitment to helping you overcome pain, and we’ve successfully guided thousands of patients back to the activities they love.
THIS IS HOW WE DO IT:
1. Tell us your story
2. Get your customized plan.
3. Start feeling better.
4. Conquer your goals.
OUR PHYSICAL THERAPY PROGRAMS
At No Limits Physical Therapy, we provide high-quality physical therapy along with specialized programs tailored to your unique needs and goals.
Our programs are designed to help you achieve lasting health. We start with pain management techniques like dry needling and manual therapy, then progress to corrective exercises that build your strength and mobility.
Next, we incorporate functional training and sports rehab to prepare you for real-world activities. Finally, our injury prevention phase—featuring services like cupping and blood flow restriction—helps you stay strong and avoid setbacks.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Can I see a physical therapist without a doctor’s referral in Colorado?
Yes, in Colorado you can see a physical therapist without a doctor’s referral, thanks to direct access laws. This means you can start treatment right away without waiting for a referral. There are no specific time limits on how long you can receive treatment through direct access, but if your physical therapist determines that your condition requires further medical evaluation, they may recommend consulting with your physician for additional care.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
It depends on your insurance plan. Most private insurance plans cover some or all of the costs associated with physical therapy, but coverage can vary depending on your provider and plan. We recommend contacting your insurance company or letting us verify your benefits before your visit to understand what’s covered and any out-of-pocket costs.
Please note that we do not accept Medicaid at our Castle Rock clinic. If you have Medicaid, we encourage you to explore other options for coverage. However, we work with a wide range of private insurance providers, and our team is happy to help guide you through the process to ensure you receive the care you need.
How often will I need to attend physical therapy sessions?
The frequency of visits will vary based on your unique goals, condition, and progress. Instead of following a standard protocol, your therapist will design a personalized treatment plan that aligns with your needs and lifestyle. Some patients may benefit from more frequent visits initially, while others may progress with fewer sessions over a longer period. Your therapist will discuss the best approach for you during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.