Over 80% of Americans have suffered from low back pain. The best and most current research supports early treatment that is specific to a patient’s presentation to a health care provider such as a physical therapist. The National Institute of Medicine has a lot of good information regarding back pain, what can cause it, and how to prevent it.
Caution is warranted to anyone with back pain to try exercises on their own, as the wrong exercise or right exercise done improperly can worsen the problem. Contact us to get a customized exercise program to help get rid of your back pain!