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Dr. Jeff Spraker

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Dr. Jeff Spraker

PT, DPT, OCS, CSCS

Physical Therapist

I grew up in Southern California, graduated from the University of South Carolina in 2017 with a Bachelor of Science in Exercise Science, and became a Certified Strength and Conditioning Specialist in 2018. I obtained my Doctorate in Physical Therapy from Emory University in 2021, completed an Orthopedic Residency through Evidence in Motion in 2023, and became a Board-Certified Orthopedic Clinical Specialist in 2024.

I am a Staff Physical Therapist at No Limits PT. I love working at No Limits PT because of how everyone here genuinely cares about one another as people. We’re always trying to help each other grow and improve.

Conditions I enjoy treating are shoulder and knee pathologies. I also really enjoy watching weightlifters and endurance athletes, especially runners.

Core Values

I value integrity, humility, humor, compassion, industriousness, loyalty, and community.

Favorite QUOTE

“Consistent competence equals eventual excellence”
– Ed Eystone

What is Dr. Jeff’s Favorites?

  • Los Angeles Dodgers (Sports Team)
  • Wedding Crashers (Movie)
  • Chocolate (Food)

When I’m not working, I like running, hiking, biking, skiing, stand-up paddleboarding, and exploring all Colorado has to offer with my wife, son, and golden retriever.

"Jeff, my therapist, is outstanding—knowledgeable, attentive, and results-focused. He quickly identified my issue, gave me a clear plan, and helped me feel confident moving forward with my weight training goals. Highly recommend!"

"My therapist, Jeff Spraker, was incredible from day one through my almost 4 mos of PT. All my PT was tailored to my situation and not just off the spinal surgery PT menu. He was always very thorough in his explanation of my exercises and adjusted them to keep me moving forward throughout my time there. I'm back playing pickleball and riding my bike, things I haven't been able to do for a long time"

"I had my knee replaced last fall and worked with No Limits Physical Therapy to rehab it. Most of my time has been with Jeff Spraker who has been everything I could have asked. He is supportive, incredibly knowledgeable, and always has another exercise we can try :). He asks questions and listens to my answers and then adjusts what we do."